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Detailed Agenda for the Intensive Workshop
10:00 to 10:10 AM
Dr. Shalini Jebasingh's introduction and what to expect
10:10 to 10:30 AM
Sensory stimulus
10:30 to 10:40 AM
Identify your go-to senses "tool"
10:40 to 10:50 AM
Know the basics of your experience on your body biology
10:50 to 11:15 AM
Mindfulness session from Melody Turned Therapy founder, Cela Patras
11:20 to 11:30 AM
Key frames for your organization / work
11:30 to 11:40 AM
Complete a situational scan for priority org/work need
11:40 to 11:45 AM
Complete contextual scan to build factual truth
11:45 to 11:55 AM
Hold situational and contextual scan together and reframe
11:55 to 12:05 PM
Identify outcomes and accept prediction and ambiguity
12:05 to 12:10 PM
Balance predicted outcomes and prioritize actions
12:10 to 12:15 PM
Create plan and engage in truth
12:15 to 12:30 PM
Q & A and goodbyes
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